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How To Create The Life You Really Want


Australians are losing their laidback, carefree reputation, as we continue to work longer hours, exercise less and neglect our leisure and family time. Recent research indicates that 67 per cent of Australian professionals spend at least 20 hours a week thinking about their job when they should be relaxing, and less than half take their entitled annual leave. Why is juggling work and life priorities an increasingly difficult challenge for many people? Could it be we are trying to pack more and more into our busy lives?

Well, most people are aware of their tendency to overload on work or information but simply don't know what to do to get their life back to a healthy balance. Being successful isn't only about your career and your possessions, it's about waking up every day and feeling good about the person you are and the life that you have created.

Many people are searching for ways to achieve positive and lasting change both in and out of work. So what are the secrets to a healthy work life balance in a busy and demanding world?

Here are the Top 5 ways you can get the life you deserve.

1. WORK AT BEING AN OPTIMIST AND TAKE ACTION.

Take a positive attitude to life, get out and do things. Make things happen and take action.

2. HAVE A STRONG SELF BELIEF.

Believe in your potential to create the life you really want for you and your family.

3. EXERCISE REGULARLY AND EAT WELL.

Your physiology directly influences the quality of your life.

4. VISUALISE HAPPY ENDINGS, SCHEDULE FUN AND KEEP LIFE SIMPLE.

Make time to enjoy life. To laugh. To take time out.

5. FIND PERSPECTIVE.

Take the helicopter view to see the big picture and delegate if you can't do it all yourself.

Thomas Murrell MBA CSP is an international business speaker, consultant and award-winning broadcaster. Media Motivators is his regular electronic magazine read by 7,000 professionals in 15 different countries.You can subscribe by visiting http://www.8mmedia.com Thomas can be contacted directly at +6189388 6888 and is available to speak to your conference, seminar or event. Visit Tom's blog at http://www.8mmedia.blogspot.com


MORE RESOURCES:

The Associated Press

Trekkies pay final visits to Las Vegas attraction
The Associated Press - 7 hours ago
LAS VEGAS (AP) — After a decade at the final frontier, Star Trek: The Experience is going where no Las Vegas Strip attraction wants to go. ...
Las Vegas Star Trek exhibit closing after 10 year run USA Today
Star Trek: The Experience closing in Las Vegas, final ride & party ... Los Angeles Times
all 123 news articles


Revival of Outaouais tourist attraction gathers steam
Ottawa Citizen,  Canada - 20 hours ago
Ms. Vallée said the province recognizes the importance of reviving the steam train because it is a major tourist attraction in the Outaouais. ...
Make old train tracks into a bicycle route Ottawa Citizen
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Attraction puts you in eye of the storm
Orlando Sentinel, FL - 20 hours ago
But if you can't get enough of Fay, Gustav and their ilk, Epcot now is home to an attraction called StormStruck. This 15-minute "4-D" presentation, ...


At this convention, O'Malley no longer hot young attraction
Baltimore Sun, United States - Aug 27, 2008
By David Nitkin The past couple of years have left some tarnish on one of Maryland's once-sparkling political leaders. Martin O'Malley arrived at the 2004 ...


Tough love's fatal attraction
Asia Times Online, Hong Kong - Aug 26, 2008
By Julian Delasantellis One of the most popular programs on the American A&E cable television network is called Intervention, or as I like to call it, ...


Cows have magnetic attraction to lying north to south
Scotsman, United Kingdom - Aug 25, 2008
By BEN BAILEY CATS and dogs may always know the way home, but they are not the only animals to have an innate sense of direction. ...


Peter Shawn Taylor: The irresistable attraction of bans
National Post, Canada - Aug 26, 2008
The standard stereotype of a politician was once someone who refused to take a position on any topic, dissembled when asked a pointed question and always ...


new 'must-see' attraction opens
The Age, Australia - Aug 25, 2008
Premier Anna Bligh has described a new walkway through a rainforest canopy in far north Queensland as a "must-see" tourist attraction. ...


Council wants talks with traders
The Bolton News, UK - 13 hours ago
But Bolton Council said this week it wanted the market to be a “major visitor attraction” and central to the regeneration of the town. ...
'Plan B needed for Blackburn Market' Blackburn Citizen
August 29: Parking the key to town centre revival Northampton Chronicle & Echo
all 6 news articles


Canada.com

Richmond's Night Market a top seasonal attraction
Canada.com, Canada - Aug 25, 2008
Richmond's Summer Night Market, under new management with a new name, has grown into the city's main attraction of the season, evolving along the way. ...

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